This month – I’m Egging you on!

Change often ends in a positive! The corona virus continues to impact and change everyone’s life and dealing with change can be daunting and uncomfortable for many. Change often puts us out of our comfort zone and it is then when we are forced to be brave and take...

CACI masks really hydrate and tone the skin!

Self-care and maintenance have become more critical than ever, as visiting the professionals eg dentist, chiropodist, beautician, optician has become more of a challenge. As they reopen they will likely not have the same capacity to deal with and many clients as...

Protect your health with immune boosting nutrition

Last month I promised to tell you about my wedding preparations for one of my nearest and dearest getting married. As I write, I have no idea whether the imminent wedding will go ahead or not, but it seems a little futile of me to report my face and body...

Spring into Spring!

Hopefully February enabled you to plan and deliver some LOVE for your body and mind? If not, it is never too late to take control. We are now heading to Spring, and as the days start drawing out it is a great time to enjoy the outdoors more and treat yourself to fresh...