by admin1 | Mar 1, 2021 | expert advice
As we spring into Spring we have lots to look forward to: the nights are drawing out, the snowdrops have burst through, and the daffodils are blooming. Easter, which signifies new life, is definitely on the horizon, and with the COVID vaccine development and roll...
by admin1 | Feb 1, 2021 | expert advice
February has long been known as the month of love and indeed we should make it as lovely as we can within the confines of the pandemic roller coaster. Our own mental and physical health is essential to keep the love of life alive. Professional Beauty reported last...
by admin1 | Jan 1, 2021 | expert advice
2021 “a year of greener, kinder and healthier” – it’s all about self-reflection, getting motivated and taking action I remember the millennium being a momentous turn of the year. Would computers no longer work after midnight 31 December 1999? All a lot of worry...
by admin1 | Dec 1, 2020 | expert advice
In this issue I will be writing about my 90 year old Dad’s top tips on living to old age, and finishing off with some Christmas health ideas! Thank you to those of you who sent me photos of your delicious and nutritious orange soup, it’s lovely to hear how you are...
by admin1 | Nov 1, 2020 | expert advice
I hope you enjoyed last month’s edit all about eggs? Did those 10 good reasons motivate you to build them into your diet? If not yet, it’s never too late to get cracking! I love an eggcellent egg pun! For the last 4 months or so, I feel I have been writing with...
by admin | Oct 1, 2020 | expert advice
Change often ends in a positive! The corona virus continues to impact and change everyone’s life and dealing with change can be daunting and uncomfortable for many. Change often puts us out of our comfort zone and it is then when we are forced to be brave and take...
